Browsing Tag

physio for cricketers

Drills to do for a strong game

Want a strong game? Want to play at your best potential? Want to never get injured? Then you should include some must-do exercises as a part of your training! Since the start of T20s and one-day cricket matches, this game of cricket…

Let’s talk about batting!

There is much more to hitting a cricket ball than just swinging the bat, in fact- far from it! Batting is a whole body activity- from moving to hit the ball using the legs to- swinging of the bat and arms. As you lift the bat behind first…
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