SD Mind Body Cricket Talk – The Foot Work
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THE MIND-BODY CONNECTION OF FOOTWORK IN BATTING IS THE INCLINATION AND WILLINGNESS OF MIND TO USE THE OPPORTUNITY TO EXPRESS ITSELF. FOOTWORK PLAYS A PIVOTAL ROLE IN SHOT SELECTION AND IS ALSO CRUCIAL WHEN IT COMES TO EITHER PLAYING THE BALL OR LEAVING THE BALL ALONE.
WITH APPROPRIATE FOOTWORK SCORING RUNS BECOMES EASY. BY PRACTISING THE RIGHT FOOT MOVES, THE EFFICIENCY OF MIND AND BODY CO-ORDINATION IS INCREASED WHICH CATERS TO SOUND STROKE MAKING.
PRACTICE:
BATSMAN SHOULD REGULARLY TRAIN ON HIS FEET MOVEMENT TO
1] REACH THE BALL AS WELL AS GET IN LINE OF BALL
2] TO NEGATE THE SWING OR SPIN ON BALL
3] TO HAVE A GOOD BODY BALANCE AND BODY WEIGTH TRANSFER WHILE PLAYING THE STROKE.
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