fitness trainer

There was a hot debate going on since team India’s prominent players like Yuvraj Singh, Washington Sundar, Mohammad Shami, Suresh Raina & Ambati Rayudu failed the yo-yo test and being dropped out of the team. Since then, some players…

When it comes to sports, no matter which sports a athlete plays but there is always a question that goes on in his head “How can I prepare well for the upcoming match?” “What to eat & what not to eat?” These questions are…