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injury recovery

Rehab Exercises for Tennis Elbow Injury

Tennis Elbow: L๐š๐ญ๐ž๐ซ๐š๐ฅ ๐„๐ฉ๐ข๐œ๐จ๐ง๐๐ฒ๐ฅ๐š๐ฅ๐ ๐ข๐š๐Ÿ’ฅ โ€”โ€”โ€” ๐Ÿง Tennis elbow (lateral epicondylalgia) typically involves pain in the region of the lateral elbow, which is where the common tendon for the wrist extensor muscles attaches. Like other tendon issues,…
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