injury management

Tennis Elbow: L𝐚𝐭𝐞𝐫𝐚𝐥 𝐄𝐩𝐢𝐜𝐨𝐧𝐝𝐲𝐥𝐚𝐥𝐠𝐢𝐚💥 ——— 🧠Tennis elbow (lateral epicondylalgia) typically involves pain in the region of the lateral elbow, which is where the common tendon for the wrist extensor muscles attaches. Like other tendon issues,…

With the growing craze for cricket, the varying formats, including T20 Cricket, the level of competition has forced every cricketer to perform consistently and constantly at his best which tends to take a toll on their health. It is often…