New Hind Sporting Club after being put to bat first posted a total of 233/9 in 45 overs. A total not so threatening but not to be taken lightly either! Opener Karan Shah blasted his way though with a quick 24 ball 40 while Kushal Dawane at no.4 top scored with 51 runs in an innings where most of the batters got starts but were unable to convert it into something big. From the bowlers, the experienced left arm spinner Vighnesh Solanki with 3/32 in 8 overs was the pick of the lot from Karnatak S.A.
Chasing 234, the openers namely Karan Vasodhia and Shrideep Mangela gave a perfect platform for the chase putting on 109 runs in 17 overs. Karan was dismissed on 47 while Shrideep continued to anchor the chase with a sublime knock of 100 runs in 99 balls (10 fours , 2 sixes). Shrideep who has been scoring well consistently since many seasons displayed a calm head even though wickets were tumbling from the other end.
- Result: Karnatak Sporting Association win by 5 wickets
- Scorecard link: http://tripoturf.com/Tournament/match-details/64202/tournament-details/POLINVSHICRITOU2
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Ranjane’s cracking 169-run knock powers Dr. D.Y. Patil SA to big win
Mumbai, February 13: Mumbai Ranji Trophy batsman Shubham Ranjane hogged the limelight by cracking a massive 169 runs (20×4,7×6) to power D.Y. Patil SA to a comprehensive 199 runs victory against Islam Gymkhana in a first round Group-A clash of the D.Y. Patil Group sponsored 73rd Police Invitation Shield Cricket Tournament 2020-2021, at the Islam Gymkhana ground on Saturday. This prestigious tournament, is organized under the auspices of the Mumbai Cricket Association (MCA), and is the first cricket competition in the city since the lockdown due the Covid-19 pandemic.
Earlier, the tournament was inaugurated by Shri. Param Bir Singh (centre), Commissioner of Police, Mumbai and Hon. Chairman Mumbai Police Gymkhana. Also present was Shri. Satya Narayan, Additional Commissioner of Police, South Region, Mumbai & Hon. Secretary, Mumbai Police Gymkhana, Shri. Shashikumar Meena, DCP, Zone I, Mumbai, Shri. Subhash Shinde, API, Mumbai and Jt. Hon. Secretary, Mumbai Police Gymkhana along with MCA officials. A two-minute silence was observed at the start as a mark of respect for the Police personnel who lost their lives due to COVID-19 pandemic.
D.Y. Patil Group also tasted success as they inflicted a 6-wicket defeat on MCA Colts in a Group-D encounter. Century knocks from Aashay Sardesai 122 runs (11×4, 2×6) and Sumit Ghadigaonkar 105 runs (14×4, 2×6) helped D.Y. Patil Group easily surpass their target scoring 296 for the loss of just four wickets in 42.5 overs. MCA Colts had scored 294 for 9 wickets from 45 overs.
Defending champions MIG Cricket Club suffered a defeat against strong contenders Parsee Gymkhana in another Group-A match. Batting first Parsee Gymkhana amassed 314 runs for 5 in 45 overs. Nikhil Patil made an unbeaten 102 not out (16×4, 2×6), while Aakarshit Gomel 63 runs and Swapnil Pradhan 47 runs propped the Parsee Gym innings. MIG Cricket Club failed in their chase and were bowled out for 253 runs in 38.4 overs. Arjun Tendulkar 47 runs and Pragnesh Kanpillewar 43 runs were MIG CC’s top scorers. Parag Khanapur picked up 3 for 32 runs.
Meanwhile, last year’s runners-up Parkophene Cricketers made a winning start defeating hosts Mumbai Police Gymkhana 57-runs in a Group-B encounter at the Mumbai Police Gymkhana ground.
Parkophene Cricketers who were put in to bat were restricted to 214 all out in 42.2 overs, but they bowled well to dismiss Mumbai Police Cricket Club for 157 in 31.1 overs to clinch their win.
Islam Gymkhana’s decision to field first back-fired as D.Y. Patil’s middle order batsman Ranjane was in smashing form and along with opener Surjan Athawale 75 runs (5×4,5×6) put on 118 runs partnership for the third wicket and later he was associated in a 125-run partnership with Yogesh Takawale 43 runs for the fourth wicket. D.Y. Patil finished their innings at a healthy 363 runs, which included 54 penalty runs as Islam Gymkhana had bowled two overs short (27 runs penalty for each over).
Islam Gymkhana failed miserably in their chase and were dismissed for just 164 in 18.4 overs. D.Y. Patil’s leg-break blower Karsh Kothari (4 for 49), left-arm medium pacer Uzair Khan (2 for 44) and leg-spinner Pravin Tambe (2 for 5) were the main wicket takers.
Brief scores
Group-A: Parsee Gymkhana: 314 for 5, 45 overs (Nikhil Patil 102 not out (16×4, 2×6), Aakarshit Gomel 63, Swapnil Pradhan 47) beat MIG Cricket Club: 253 all out, 38.4 overs (Arjun Tendulkar 47, Pragnesh Kanpillewar 43; Parag Khanapur 3/32). Result: Parsee Gymkhana won by 61 runs.
Dr. D.Y. Patil Sports Academy: 363 for 5 wickets, 43 overs (Shubham Ranjane 169 (20×4, 7×6), Surjan Athawle 75, Yogesh Takawale 43) beat Islam Gymkhana: 164 all out, 28.4 overs (Usaid Cutleriwala 61; Karsh Kothari 4/49). Result: Dr. D.Y. Patil Sports Academy won by 199 Runs.
Group-B: Parkophene Cricketers: 214 all out, 42.2 overs (Sagar Mishra 81; Yash Chavan 3/22) beat Mumbai Police Cricket Club: 157 all out, 31.1 overs (Yash Chavan 57; Sagar Mishra 5/27). Result: Parkophene Cricketers won by 57 runs.
Cricket Club of India: 259 for 9 wickets, 45 overs (Akash Anand 49, Kruthik Hanagavadi 45*, Rudra Dhanday 44, Aryan Bangar 41) beat Bombay Gymkhana: 243 all out, 43.3 overs (Pranav Kela 90, Sujay Thakkar 40; Prathmesh Dake 4/30, Vaibhav Mali 3/31). Result: Cricket Club of India won by 16 runs.
Group-C: New Hind Sporting Club: 87 all out, 18.3 overs (Siddhant Adhatrao 40; Jitendra Paliwal 6/22) lost to P.J. Hindu Gymkhana: 89 for 3 wickets, 20.3 overs (Karan Nandey 35*). Result: P.J. Hindu Gymkhana won by 7 wickets.
Karnatak Sporting Association: 265 for 8, 45 overs (Ramanpreet Ghuman 65, Shrideep Mangela 62) beat National Cricket Club: 188 all out, 41.1 overs (Vishal Dhagaonkar 53, Prathmesh Pawar 50). Result: Karnatak Sporting Association won by 77 runs.
Group-D: Payyade Sports Club: 261 for 8 wickets, 45 overs (Raunaq Sharma 63, Musheer Khan 53, Siddhesh Lad 44; Varun Joijode 3/49) beat Shivaji Park Gymkhana: 220 all out, 40 overs (Badreyalam Khan 5/51). Result: Payyade Sports Club won by 41 runs.
MCA Colts: 294 for 9 wickets, 45 overs (Nikhil Patil (Jr.) 96, Shashank Attarde 49*, Akhil Rajput 42) lost to D.Y. Patil Group (Sponsors XI): 296 for 4 wickets, 42.5 overs (Aashay Sardesai 122 (11×4, 2×6), Sumit Ghadigaonkar 105 (14×4, 2×6). Result: D.Y. Patil Group (Sponsors XI) won by 6 wickets.
RCC knight Riders after being put to bat first at RCC Cricket Ground in Navi Mumbai, Kamothe posted a massive total of 206/5 in 20 overs. After a decent opening start, it was their wicket-keeper batsman Arun Rathod changing the game with his aggressive stroke play. Arun reached one of the fastest local hundreds of 2021 taking mere 31 balls to score his blazing hundred which included 14 fours and 5 sixes with a strike rate of almost 323!
RCC Challengers in reply only managed 178/7 in their quota of 20 overs with Abhishek Tyagi top scoring with 46 runs off 23 balls. It was a good bowling performances from RCC Knight Riders not allowing the opposition to score runs freely. Tushar Patil and Pranay Jagdale with 2 wickets each were the pick of the bowlers.
- Result: RCC Knight Riders won by 28 runs
- Man of the Match: Arun Rathod
- Scorecard Link: https://cricheroes.in/scorecard/1489690/RCC-Anniversary-T-20-Tournament-2021/RCC-Knight-Riders-vs-RCC-Challengers#SummaryDetail
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Played at Union Academy Cricket Ground in Kalyan, Badlapur Star CC opting to bat first posted a total of 240/7 in 29 overs. They had most of their players chipping in with starts but it was their wicket-keeper batsman Aaakash Mangde at no.3 top scoring with 46 runs off 38 balls. From the bowlers, Pratik Shelar with 3/23 in 4 overs was the pick of the lot.
Defending a total of 241, Badlapur Star CC bundled out Yuva Multisports to 191/10 in 30 overs. Even though, their openers gave a good 50+ opening stand to steer the chase but the rest of the batters below could not capitalize. Young Jayesh Mhaskar from Badlapur Star Cricket Academy impressed one and all as he came up with amazing bowling figures of 4/19 in 4 overs. Jayesh struck some crucial middle order blows helping his team win in a commanding manner.
- Result: Badlapur Star Cricket Club won by 49 runs
- Man of the match: Jayesh Mhaskar
- Scorecard link: https://cricheroes.in/scorecard/1515013/Aimees-Cup-UN-14-Boys-Cricket-Tournament/Badlapur-Star-Cricket-Club(Deepak)-vs-Yuva-Multi-Blue#scorecar
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It was a splendid all-round performance from the young man Agastya as he impressed one and all both with the bat as well as with the ball. Abhiveera Boys Group batting first posted 158/5 in 20 overs thanks to a solid 69 off 58 balls by all-rounder Agastya. Kashikar smashed 7 fours and kept the scoreboard ticking for his team. What’s more he also came up with a brilliant spell conceeding only 7 runs in 4 overs and bagging two wickets.
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Tournament Sponsored by NATRAJ PEN (HINDUSTAN PENCIL LTD).
- League match: 07/02/2021 Santosh Sports Cricket Academy in Kalyan (B) vs Abhiveera Boys Group.
- Toss: Abhiveera Boys Group won the toss and elected to bat first
- 1st innings: Abiveera Boys Group made 158/5 in 20 overs.
- 2nd innings: Santosh Sports Cricket Academy B made 65/all-out in 18.2 overs.
- Result: Abhiveera Boys Group won the match by 93 Runs
- Man of the match:-Agastya Jaydeep Kashikar (69 runs & 2/7 in 4 overs with 1 maiden)
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Tournament Sponsored by: NATRAJ PEN (HINDUSTAN PENCIL LTD)
Santosh Sports Cricket Academy in Kalyan batting first posted an impressive total on the board notching up 170 runs for the loss of just 2 wickets in 20 overs. The player who again impressed one and all was Shreyas Khilare who brought his another impactful half century. Shreyas scored a gritty unbeaten knock of 73* off 62 balls batting till the very end to put his team into a strong position.
Brief Scores of League Match- 07/02/2021 -Santosh Sports Cricket Academy vs Shreyas Cricket Club.
- Toss: Santosh Sports Cricket Academy won the toss and elected to bat first and made 170/2 in 20 overs.
- 1st Innings: Shreyas Cricket Club made 91/8 in 20 overs.
- 2nd innings: Santosh Sports Cricket Academy won the match by 79 Runs
- Man of the match:- Shreyash Khilare :-Batting (73 Runs, 62 balls, 9 Fours), Bowling (2 overs, 6 Runs, 1 maiden, 1 Wickets)
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Tennis Elbow: L𝐚𝐭𝐞𝐫𝐚𝐥 𝐄𝐩𝐢𝐜𝐨𝐧𝐝𝐲𝐥𝐚𝐥𝐠𝐢𝐚💥
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🧠Tennis elbow (lateral epicondylalgia) typically involves pain in the region of the lateral elbow, which is where the common tendon for the wrist extensor muscles attaches. Like other tendon issues, resistance training appears to be helpful in many cases for both reducing painful symptoms and improving the work capacity of the tendon. Here are several strategies that you can try if you are currently experiencing pain in this region.
1️⃣Radial Nerve Mobilization: The radial nerve runs through the extensor compartment of the forearm and may be associated with tennis elbow type pain. The specific movement shown here will put the radial nerve on tension and can be a useful technique for decreasing any nerve sensitivity in the region.
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2️⃣Wrist Extensor Curls: Move through the full range of motion, which will work the wrist extensors both concentrically and eccentrically. Shoot for 3 sets of 6-12 repetitions.
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3️⃣Forearm Supinator Curl: This exercise will target the supinator muscle, which also attaches at the lateral elbow. Perform 3 sets of 6-12 repetitions.
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✅Give these a try and let us know if it proved to be useful or not.
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Pradeep Kasliwal is a former Indian Domestic Cricketer who has played top level Indian tournaments like Ranji Trophy, Duleep Trophy and has even represented Rest of India team facing dreaded International teams like West Indies and Australia. Post his cricketing career, Pradeep Kasliwal also forayed into cricket coaching and is now an experienced BCCI Level 3 Coach.
Pradeep Kasliwal has also had a stint as a director in MCA’s Cricket academy. Pradeep Kasliwal has worn many hats of Coach, Cricketer & Selector gaining extensive experience and wisdom in the field of cricket over the years. Checkout this immersive interview with this experienced campaigner of cricket as our host and dost Jalal Shaikh takes us through his cricketing journey.
1:24 – The beginning of Cricketing Journey…
10:45 – Transition towards becoming a Ranji Trophy Player….
18:10 – Experience of playing vs West Indies & Australia…
29:14 – Responsibility as a U14 Selector….
32:25 – Advise to the young aspiring cricketers….
42:19 – Parameters observed in a young fast bowler….
48:30 – Importance of Video Analysis…
1:04:29 – Best fast bowlers of the yesteryears & current generation……
1:11:52 – Precious tip for a fast bowler….
1:13:45 – Community Questions…
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Played at All Saints High School Cricket Ground in Matunga, Mumbai, Cricket Masters after being put to bat first posted a total of 109/10 in 18.3 overs. Abhay Thakare at the middle order top scored with 34 runs while rest of the players found it difficult to get going resulting in a low total to defend. From the bowlers, it was Rajesh Nambiar who bowled an excellent spell of 5/9 in 2.3 overs alongwith a maiden. Rajesh was bang on with his line and length taking wickets at regular intervals.
Master Blasters in reply were bundled out for just 47 runs courtesy some excellent bowling by the bowlers. Rohan Dharmadikari chipped in with a brilliant spell of 4/16 in 3 overs while Mukul Jaiswal took 3/14 in 3 overs. Mukul gave important breakthroughs in the game while Amit Patil also took 2 wickets for 8 runs as the bowlers attacked in tandem not allowing the opposition to free their arms.
- Result: Cricket Masters win by 62 runs
- Man of the Match: Mukul Jaiswal
- Scorecard link: https://cricheroes.in/scorecard/1495290/Warriors-Champions-League/Cricket-Masters…-vs-Master-Blasters#SummaryDetail
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On 6th February at Wankhede Stadium in Mumbai, over 600 runs, 4 half centuries and a massive unbeaten hundred were accumulated in a single MCA One Day Practice match which speaks about the hunger to prove & perform in the current crop of Mumbai cricketers.
Team A batting first were off to a shaky start with scoreboard reading 3/25 but it was all-rounder Sujit Nayak once again coming up with an impactful performance. Coming at no.4, Sujit scored a well crafted 90 off 120 balls (6 fours, 2 sixes) proving that he can be much more than a T20 hitter. Nayak stitched an 81 run stand with the experienced Aditya Tare who scored a solid half century. Another all-rounder Tanush Kotian who came at no.8 played a blinder of an innings smashing an unbeaten 82* off 64 balls (7 fours, 3 sixes) stitching another 85 runs for the 6th wicket with Sujit Nayak & taking the team total to 311/8 in 48 overs.
Chasing 312, Yashasvi Jaiswal who still seems to be in Mushtaq Ali mode plundered the bowlers with disdain single handedly dominating the chase with his effortless batting. Jaiswal remained unbeaten on 141* off 96 balls (18 fours. 6 sixes) while he was nicely supported by Prithvi Shaw (35 runs), Hardik Tamore (69 runs) & Sarfaraz Khan (49*) as Team C chased it down with superlative ease with 13 overs to spare.
Result: Team C won by 8 wickets
Scorecard link: http://www.tripoturf.com/Tournament/match-details/64178/tournament-details/MCAONEDAYSELPRAMAT202
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